Quote:
Originally Posted by John V
I typically do two walk-throughs of our local courses before running, with five or six mental course run-throughs at 3-4x speed before I drive (i.e. my mental run takes about 15 seconds on a course that is 60s long). Those mental run-throughs are the most valuable part because it lets me remember the five to seven things I need to know to navigate the course quickly while discarding the 100 cones that are just distracting.
I typically don't have any problem remembering courses anymore, whereas back in the day when I just did ten course walks and tried to memorize the course, I would make big mistakes often.
You do not get to pre-drive the course, however.
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The difference between me and someone who takes it seriously.
